Posting Frequency Calculator
How often should you really post? This free calculator gives you a recommended cadence per platform based on your growth goal — and shows the monthly volume it implies.
Free • No signup • Built by Market4Me.ai
How to use it
Pick your platform and growth goal.
See recommended posts per week and month.
Plan your content batch around it.
Want this done for you?
This tool gives you the starting point. Market4Me.ai writes, generates and schedules the actual videos — on autopilot, from $49/month.
Start free →Frequently asked questions
How often should I post on TikTok?
For growth, roughly once a day (5–7×/week) is the common recommendation. Consistency matters more than the exact number — pick a cadence you can sustain.
Is it better to post more or post better?
Both — but quantity is usually the bottleneck for growth. The trick is hitting a high cadence without quality dropping, which is where automated production helps.